American Psycho 2

Monday 23 June 2008

Well back when I graduated from college I was to say the least “out of shape” (a tub of shit if you will) and to counteract the effects of four years of binge drinking and pokey sticks I went on an insane health kick that ended with before and after pics being posted online in the early days of dic tailgate.

As of midnight June 22nd, I have just concluded a second round of lunacy, this time to attempt to remove the damage that State College wreaked upon my body in the form of Lion’s Head beer, Sheetz MTO and those fucking pokey sticks again. My health changes centered around a one-month-long diet that eliminated all saturated fats and sugars from my diet and focused heavily on leafy greens and shockingly NO CHIPOTLE. Though I didn’t stay absolutely 100% true, It was pretty damn close … I think I can excuse that trip to Chipotle and the piece of funnel cake I had in celebration of Manny’s 500th homerun.

As was the practice last time around I will now post the effects of my month of eating rabbit crap. Other than the results shown in the picture I no longer own any shorts that stay on my ass without the use of a belt.

before_and_after_2_sm.jpg

And yes, I will be eating Chipotle for lunch.

Posted by JP / Filed under:Stupid

Comment

    Posted by john basedow aka cylke @ 27 Jun 2008 17:58  

    fitness made simple would have given you the same results in 15 minutes a day, three days a week…



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No Fair... they have two guys on their team.